Heel Pain – What’s the “Sole-lution!”

Heel pain is common in runners and also those that do not exercise often. Plantarfasciopathy, also referred to as plantarfasciitis can be helped by physiotherapy including acupuncture, taping , exercise based rehabilitation and shockwave therapy.

Run Run as fast as you can…

Understand the reasons why runners can get a painful achilles tendon and what can be done to help it with physiotherapy