Pelvic Girdle Pain (PGP) in pregnancy

Find out more about what pelvic girdle pain is (PGP), how it presents and what you can do to manage this. This includes some self help tips from an expert physiotherapist in this field and how physiotherapy can be extremely beneficial too.

Heel Pain – What’s the “Sole-lution!”

Heel pain is common in runners and also those that do not exercise often. Plantarfasciopathy, also referred to as plantarfasciitis can be helped by physiotherapy including acupuncture, taping , exercise based rehabilitation and shockwave therapy.